Life and loss go hand in hand in life. We all try to prevent it, but it will be in vain. We all will experience loss as our life's journey continues. Love comes to mind first, but it is more then that.
You will find you will experience loss in jobs, homes, cities where you live, friends, health, lovers, family, and the list can go on an on.
Life and loss are here to stay and there is nothing you can do about it except deal with it. It is what it is. The problem with many people is dealing with this loss in a healthy emotional way. Close friends and family do help with your journey to forgive and forget, if you are lucky enough to have them.
For many, loss will just keep happening, and for some become overwhelming. So what do you do? You need to come to terms with it. Look at these things logically, instead of emotionally if possible.
Yes, there is an emotional factor. And where love is concerned in any relationship, it is especially difficult. It can be devastating in a love relationship where your romantic partner is involved. We are emotional beings and these emotions can take us over sometimes, with feelings of sadness, and depression.
In some cases experiencing life and loss requires you to see a doctor for help with anti-depressants. There has been evidence that these pills blunt emotions, which would stop the high emotional feelings you feel, and allow you the ability to move on and not give your problem a second thought.
Hopefully, friends and family can help you through these tough times of life and loss. Loss can be crippling. Some go through phases in their life where they experience a lot of loss in a very short time period, which makes it very difficult to go one every day.
The best thing you can do for yourself, especially if you are younger, is to teach yourself how to deal with loss. Teach yourself how to let this loss go quickly and train your mind that when these thought come to you to automatically think of something else, and continue to do so.
You are going to lose friends. And in some cases good ones. You may have been taken advantage of, they stole the love of your life, have been selfish, and the list goes on.
Jobs, especially in this day and age, and with a lot companies, and managers, that may not be quite up to par, you will quit or get fired. There is a good chance that you will have more then a few jobs in your work career. Just move on.
Although many people have prayed and prayed to have things stay the same, loss will still happen, and you can't go back. No do-overs here on earth. Life and loss will continue to be topics of books, movies, and songs, because it is what we all experience, and relate to.
Some very strong emotional feelings happen when you have lost your true love. Unrequited love is as normal as apple pie, unfortunately. One person is going to get extremely hurt. So it is life and loss, again.
Most people never train themselves to deal with a subject that will affect us all, and should as, nothing is forever.
Try and look at loss in a healthy way as possible, as love remembers.